Eat With Intention

A part of my self-care journey is being intentional with what I ingest… music, shows, social media, and of course…food. I strive to eat foods that give me life and bring my joy… as well as watching my sodium and sugar intake and blah blah blah. I share a few of my favorites below and on my Pintrest board NylaJToday.

Roasted Red Potatoes

Red skin potatoes with white onions, green peppers and fresh parsley. Seasoned with garlic power, paprika, black pepper and olive oil. Baked in the oven for one hour at 350 degrees. Simple and Delicious.